Live nutrition education sessions occur several times per year at the Congregate Meal Sites. Join in for the presentation at 11:30 am, and stay for lunch. Be sure to call and let us know you are attending; 607-535-7470.
May - Easy 3 Ingredient Meals
July - Your Favorite Foods - Analyzing their Healthfulness
October - Your Favorite Foods - Analyzing their Healthfulness
December - Chocolate!
This library of short videos offers guidance on various nutrition topics.
This library of printed material offers guidance on various nutrition topics and is also sent out monthly with all Home Delivered Meals. Click on the image below to see the full page. Feel free to print out and share widely.
